Karen's FotoPage

By: Karen Gilliams

[Recommend this Fotopage] | [Share this Fotopage]
View complete fotopage

Thursday, 11-Apr-2013 10:41 Email | Share | Bookmark
Online Dance Aerobic Workouts

Exercise TVYou don't need a television to watch and participate in Exercise TV online dance aerobic workouts, such as the Slim Down Cardio Burn or Explosive Cardio workout videos with Kendell Hogan. Get a free full-length aerobic workout that lasts about 30 minutes with Exercise TV videos.Spartacus:Vengeance Season 2
If you're on a tight schedule, try a shorter aerobic workout such as the 2:15 minute dance workout video Left Feet with Billy Blanks, Jr. from Exercise TV to take a break from your busy day and get your blood flowing.

YouTubeYou can find plenty of dance aerobic workouts on YouTube, but the quality isn't always the best, and you can spend a lot of time trying to find an appropriate workout video. Some dance aerobic instructors and trainers allowing publishing of their aerobic dance workout series on YouTube, such as the Sarina Jain's Masala Bhangra Workout series. Follow along to Bollywood-style dance aerobic workouts, which include steps based on a conglomeration of traditional dances from India, as well as dances often seen in India's Bollywood films.

The Sarina Jain Masala Bhangra Workout steps in the online aerobic series are easy to perform and follow. Fringe spoilersThe Volume 1 workout video includes a short two-minute warm-up; the Volume 2 workout is a short two-minute introduction to basic Bollywood moves and steps; and Volume 3 is a longer workout incorporating the basic steps. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.

View complete fotopage

© Pidgin Technologies Ltd. 2016